Your temporomandibular joint, also known as the jaw joint, is a common source of recurring pain. If you are concerned about the health of your TMJ, we offer an exam and evaluation of the joint tissues. We can help detect swelling, damage, and deterioration, as well as provide treatment options. Treatment can range from the use of cold compresses and medication for pain relief to mouth guards and orthodontic equipment. If your disorder is severe, more invasive treatments may be needed. If you are experiencing what you believe to be TMJ disorder, it is advisable to avoid foods like steak, bagels, corn on the cob, chewing gum, and hard candies and lozenges.